Personal Development Mentoring

Discover your mental resilience with online Mentoring

We feel it is more important than ever to help people feel mentally prepared. Over the coming weeks and months more of us will be asked to work from home and make significant changes to our daily lives. Many of us will find this challenging as we struggle to adapt to new routines and systems.  


Our mental resilience and overall health will be tested more than ever, so we, as a social enterprise have decided to offer this mentoring package with a 35% discount reducing this to £71.50 per session


This package has been specifically designed to enable you to better understand your resilience and to use this to reflect and plan positively for the future.


We will also directly donate £5 to Food Banks UK for every session booked. This will help to support some of the most vulnerable people in society during this unprecedented situation.


Our package includes

  • A free 15 minute phone consultation
  • Completion of a MTQ - Mental Toughness Questionnaire (AQR International) psychometric test – full personal report 
  • 75 minute 1-1 session with one of our highly experienced team
  • Signposting and support to other relevant organisations
  • Further 1-1 sessions


Book an online mentoring session with us today and learn how you can use and build your mental resilience to keep healthy.


What is mental resilience? 

Mental resilience is expanding beyond surviving tough experiences. It is using this experience in a positive way to learn, develop and persevere to stay mentally healthy. 

Contact Us

Get in touch to organise your free consultation here:

Mentoring Expression of Interest (docx)

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Mentoring Registration Form (docx)

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Understanding your mental resilience and why it's important.

  • Resilient, self-aware individuals have much greater choice, opportunities and control in the decisions they make.
  • Individuals with the skills to manage and improve their resilience are more engaged and positive, perform up to 25% better, can handle stress more effectively and seek opportunities to achieve their potential.


What will you gain?

  • Psychometric testing with 1-1 support
  • Better understanding of mental resilience
  • Better understanding of your own resilience and how this could impact on your work and personal goals
  • Identify positive actions you can implement to build and maintain mental resilience
  • Reflect on your career goals 


In the meantime check out our resources blog on top tips to achieve mental resilience here:

https://bit.ly/2xPGT6v